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Interviews · 5 min read

How do I answer 'Why are you leaving your job?'

Talk about what you're moving towards, not what you're escaping. One honest sentence on the reason, then why this role is the next step.

The short answer

Give one honest, neutral sentence about why you're moving on, then spend the rest of your answer on what draws you to this role. 'My team's been restructured and the work has moved away from analysis, which is what I want to do more of. This role is mostly analysis.' Don't criticise your employer or manager, even if they deserve it. If you were laid off, say so plainly; it's common and rarely counts against you.

On this page 4 sections
  1. Towards, not away
  2. Common reasons, reframed
  3. Keep it short
  4. Questions people ask

Towards, not away

Interviewers listen for two things: whether the reason will follow you to their job, and whether you'll talk about them like this one day. A reason framed as what you're moving towards answers both.

Common reasons, reframed

The real reasonWhat to say
No progressionI've grown as far as I can in this team and want to take on X
Bad managerI'm looking for a team with regular feedback and clear goals
Burned outI want work centred on Y, which my role has moved away from
Laid offMy role was cut in a restructure; since then I've done Z
Reframing common reasons

Keep it short

One or two sentences on the reason, three or four on this job. The longer you spend on what went wrong, the more the interviewer will ask about it.

OffLadder CV, our free Chrome extension, hands any job post to Laddie for a five-question mock interview for that role, weighted to the parts you're least sure of. You answer in your own words.

Questions people ask

Can I say I'm leaving for more money?
You can mention it as one factor, but lead with the work. 'I'm looking for a role with more responsibility and pay to match' is fine.
What if I hate my boss?
Don't say it. Describe what you want instead: 'I work best with regular feedback, and I'm looking for a team where that's normal.'
How do I explain being laid off?
Plainly and briefly: 'My role was one of 40 cut when the company closed its London office.' Then move to what you've done since and why this role.
What if I was fired?
Be honest without detail, and say what you learned: 'It wasn't the right match. I learned I need clearer goals, and I ask about them up front now.'
What if I've only been in my job a short time?
Say what changed: the role turned out different from the advert, the company changed direction, or a clearer opportunity came up.

Exercises are practice, not evidence of career fit or a qualification. How to read our guides and report a correction.

How this page is written

Sources support the factual background, not a guarantee that an exercise predicts career fit. Fictional practice material is labelled. Dates record content updates; no independent expert review is implied. More about OffLadder.

Don't pick your future. Test it.

OffLadder is a career exploration tool for people ready for a different kind of work who can't afford to guess wrong. It finds directions your experience carries into and small real-world experiments to test them, and keeps what you make as evidence you can show an employer, instead of a personality label. AI is changing jobs faster than career advice can keep up with, and employers now hire on what you can show. OffLadder helps you test a direction and leave proof behind, instead of betting on a prediction.

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